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People go through dry spells for lots of reasons. The attraction between the people in a couple can diminish. Regular sex improves the immune system and prepares the body to fight off illness by releasing endorphins.

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We respect your privacy. The benefits of sex extend beyond the bedroom. Studies have found that a roll in the hay can improve heart health and even boost your immunity.

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Verified by Psychology Today. Married and Still Doing It. Over my career as a sex therapist, I have had the opportunity to sit with thousands of men as they've discussed their sexual feelings, sex lives, and fantasies.

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In those first moments after you've been intimate with someone, you're probably feeling pretty good. With so much happening and the fact you're probably tiredit's no surprise you're not focussing on what's going on with your body. Because sex involves the entire body, you may experience some reactions that seem a little off but are actually pretty normal.

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Fortunately, sex might be able to help and be a fantastic stress-reliever. Oxytocin that boosts feelings of friendship and happiness is also released in droves. And you can never have enough endorphins, right?

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You might wonder how much sex is considered healthy and whether or not you should be concerned, especially if you would never describe your union as loveless. According to a report from the General Social Surveythe average married couple has sex about 58 times per year, or a little more than once per week. People get into unrealistic comparisons with others over some arbitrary standard.

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They have sex about three times a week, which might strike many as enviable, considering that John and Jane—who are in their 40s—have been together for nearly two decades. Based on numbers alone, one might wonder why they need couples counseling at all. Or frequency.

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Many people view sex as an intimate connection with the person you love. However, there are a growing number of people who are more open about their sexuality and want to enjoy themselves without the emotional baggage that comes with love and relationships. That said, this kind of relationship isn't for everyone, and that is okay too. For example, if you want to have sex for fun or to experiment with new people, then you may be able to have sex without falling in love.

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How to Navigate This Online Resource. Changes at Midlife. Causes of Sexual Problems.

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Not every person experiences sexual desire; those who do not experience it may be labelled asexual. Sexual desire can be spontaneous or responsive. The sexual desire spectrum is described by Stephen B. The production and use of sexual fantasy and thought is an important part of properly functioning sexual desire.

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